The Yoga Paintings of Jan Hyde

Dandayamana Janushirasana

Dandayamana Dhanurasana

Ustrasana | Camel

Jan Hyde

I’m hooked on the challenge of sumit yoga!

The most profound benefit of sumit yoga for me has been a natural relaxing into my life. Obstacles are not so scary. I am more fluid, more curious, and at the same time more patient.

Concentrating on poses clears and quiets the mind. I have never felt so balance in my day-to-day life.

I have only been in practice four months. I can only image how I will feel after the first year!